Updated on July 15, 2016
How to de-stress at home
Life is a whirlwind! Always changing, speeding up, then slowing down….then inevitably speeding right back up again! It’s exhausting! In the midst of this glorious chaos, do you ever feel like you need some time to check out… Read More
Posted on November 4, 2015
5 Ways Yoga Retreats Change Your Life
Paradise in Paradise…or 5 Ways Yoga Retreats Change Your Life by Melinda Abbott Since 2012, I have traveled to study, teach and lead Yoga retreats in some of the most stunning natural beauty the world has to offer…. Read More
