Updated on September 9, 2015
Letting go of your “gym class” past
Maybe you were picked last for capture the flag. Maybe you hated changing into your dreaded gym uniform. Maybe it was performing pull-ups while the ENTIRE class watched. Or, perhaps it was that one kid –a bully… Read More
Updated on August 31, 2015
3-2-1 Takeoff!
I am so excited to publish the first post on my new website, MindBodyBespoke.com! If you are reading this, chances are you’ve already been following me on Instagram and have witnessed the incredible traction and excitement that has… Read More
