Hire Me!
Does your company or business need a health focused boost? Is your family in need of a health improvement intervention ? Would a group workshop or session be good for your company’s morale?
Special group session or workshops are available! Prices vary based on group size and individual needs of the client/company. Email me at mindbodybespoke@gmail.com to learn more about this special offering!
Sample topics for sessions/workshops:
- Moves for Moms
- Healthy Eating Strategies
- Healthy Mindset
- Healthy & Fit Pregnancy
- Eating during pregnancy
- Grocery shopping tips, tricks & pantry lists!
- Healthy Habits in the Workplace
